If you have been taking a shower at night because you have been working from home, then you should keep that habit, even if you have to head back to the office.
According to the website Best Life, if you take a shower in the morning, you are doing it all wrong. They suggest that you actually take a shower at night. It will help you get to sleep quicker, wash off the dirt before you go to bed, and it is better for your skin.
There is also a good reason to shower at night. During the Covid-19 Pandemic, showering after being in a location with people close by, you will be able to wash off dirt, germs and other items not good for your health.
It is mind-blowing how many allergens you could be potentially brining into bed each night if you do not take a shower. For that reason alone, maybe it is time for me to start taking one before I go to bed.
